Stress management the natural way.

20 Jul

When you’re feeling frazzled and in a hurry, it could be tempting to grab one of the many “relaxation beverages” on the market today and that’s OK, but don’t forget that nature has provided us with foods that are known to have calming effects. There are also certain combinations of foods that can leave you feeling not just something close to blissful, but satisfied and nourished as well.

Read full story here ————>(http://bit.ly/dEK3Gu)

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