Keep that summer skin healthy

28 Jul

Summer is here which means longer days and more time outside. It is very important to keep you and your kids skin protected from the sun in this warm weather.

Here are some helpful tips on skin protection for all:

  • Eat a diet in antioxidants like vegetables, fruits, super foods such as acai, coconut water, maca, and cacao.
  • use sun screens that contain green tea.
  • babies under six months should be kept our of direct sunlight.

Fox news has all you need to know and more!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: