Step Back Sugary Drinks

1 Sep

People of all ages seem to be obsessed with drinks loaded with sugar. Not only are these drinks packed with sugar, the worst carbohydrate, but they are also packed with calories. It’s time to put down that sugary drink and pick up something healthy to sip on.

Calories per 591 mL serving…

  • Fruit Punch: 192
  • 100% Apple Juice: 192
  • 100% Orange Juice: 168
  • Fitness Water: 18
  • Unsweetened Iced Tea: 2
  • Water: 0

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