Natural sweetener alternatives are a smart choice.

2 Nov

If you’re looking for a more natural way to sweeten your foods and beverages, within your discretionary calorie allowance (roughly between 6 and 9 tsp, or 25 – 38 grams per day), you luckily have a lot of great options.

– Agave Nectar

– Date Sugar

– Maple Syrup

– Palm Sugar

Honey

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