Four Natural Foods with Great Benefits

6 Dec

Stick with all natural foods and you can’t go wrong. They will keep us healthy and make sure we never have to take bad pills that may do more bad then good. And you guessed it, tea has made it to the list once again.

Natural foods and benefits…

  • Vinegar can lower blood sugar
  • Honey soothes a cough
  • Chamomile tea eases pain from menstrual cramps
  • Peppermint oil relieves IBS symptoms
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